Food as Medicine
09
March

Food as Medicine

By Paul Henry / in , , , , , , , , , , , , , , , , , , , , , , /

The most important dietary changes you can make, almost no matter what your health condition is, is to increase your intake of fruits and vegetables. We know that fruits and vegetables help prevent cardiovascular disease, prevent obesity, prevent diabetes, prevent many types of cancer, and so as a health professional we always advocate for healthy […]